Overview over 40 keto solution
The Over 40 Keto Solution is a ketogenic-inspired weight loss regime that’s designed for men and women in their 40s, 50s, and 60s. Unlike the traditional ketogenic diet that is wildly popular today, this regime doesn’t focus on carb-elimination but rather, carb cycling to ensure your body receives what it needs for optimal hormone balance which is imperative for optimal health as you age.
Studies also show that dieters who focus solely on hormone-optimization lose 65% more weight than those who focus solely on cutting out calories and carbs, which is what the traditional keto is all about.
So, with The Over 40 Keto Solution, you learn how to eat keto-ish without having to eliminate all carbs and without putting your body under extreme stress which many fitness experts have nicknamed the “keto flu”.
In other words, you learn how to eat keto that’s specific for your age and in a way that makes you feel as good as you look. It’s about hormone optimization.
What Is The Over 40 Keto Solution About?
Despite the traditional keto diet not being nutritionally appropriate for men and women in their 40s, 50s, and 60s, studies have also shown that people over 40 who follow a low-carb crash diet have inadequate leptin and thyroid levels one year later.
So, while all the young lads and gals are seeing significant weight loss, if you’re over the age of 40, you have to follow a regime that takes your age into consideration and that’s exactly what The Over 40 Keto Solution is.
With this program, you learn how to keto for your age, hormones and nutritional needs. Unlike the traditional version of keto, this program focuses on carb cycling instead of carb elimination to ensure your body isn’t depleted of the things it needs to thrive. By doing so, the risk of keto flu is also eliminated, so you can actually enjoy the benefits of going keto.
All of the hard work is already done for you as well, and you also receive an abundance of information backed by scientific studies and papers, so you know exactly what you’re doing and why you’re doing it. You also learn some really interesting things that pertain to your health and weight as you age.
In addition to all of the valuable information, the system also comes with several different graphs, tables, food lists, grocery shopping lists, meal plan samples, cheat sheets and checklists to ensure an easy and enjoyable process. I’ll get into this in more detail in a moment but for now, here’s a look at what you receive when you purchase The Over 40 Keto Solution:
- 7 Day Keto Carb-Cycling Blueprint
- Plateau Buster Meal Plan
- Kitchener Pre and Restaurant Cheat Sheets
- Keto Solution Quick Start Checklist
- Belly Bloat Elimination Tricks
- Free Bonus: Free Live 7-day Fat Burning Coaching Session
Everything in the program is digital, so you receive immediate access and can get started right away. You just download the content onto your laptop, smartphone, tablet, or desktop computer.
This ensures that you have everything you need wherever you go, which further helps you commit to the regime to transform your body and life into a healthier one.
The results are even guaranteed with the 60 Day Money Back Guarantee, which gives you two months to try the system. You have nothing to lose by trying the appropriate keto diet.
How Does the Over 40 Keto Solution Works?
The Over 40 Keto diet Solution concentrates on carb cycling, instead of carb elimination, to give your body what it needs at this time of your life. A great and easy way to neutralize your hormones, to ensure a proper balance.
A low-carb crash diet has inadequate leptin and thyroid levels one year later, so you should adapt properly, not based on what or another individual has achieved.
When you follow an ultra-low carbohydrate ketogenic diet regimen, the plan is to replace most of all carbs you consume with fatty foods. Therefore your body starts to use ketone-molecules to work which helps diminish the amount of fat your body retains.
It may sound nice to be able to eat bacon and hamburgers and still lose fat but your body’s “paycheck” will come soon enough. With the Over 40 Keto diet Solution, you won’t have to worry about terrible side effects. You will still be able to enjoy fruits, alcohol, carbs or desserts.
If you follow this regime that is strictly based on what your hormonal agents ask from you once you’ve turned 40, then you will be able to achieve your goals regarding your weight.
The Over 40 Keto Solutions comes in a digital form and you will be able to access all information once you’ve purchased the package.
In addition to all of the valuable information, the program also comes with several different graphs, tables, food lists, grocery shopping lists, meal plan samples, cheat sheets and checklists to make sure the process is easy and flexible. Six components that come with the program, each one equally important to the plan to lose weight.
7 Day Keto Carb-Cycling Blueprint
This part of the program teaches you the most and includes a 7-day action plan for you to understand what you have to do. Also, it lets you know what food combinations you need to avoid. What you have to avoid eating is equally important to what you need to eat.
If you have problems understanding carbs cycling, guidelines are included in this part of the Over 40 Keto Solution program. See how your grocery list should look like and learn three tricks you can use to eat lots of carbs and never store them as fat.
Plateau Buster Meal Plan
In this portion of the program, you get to learn more about grapefruit, a miraculous fruit that will help you achieve your weight goals. We all need a cheat day from time to time, so here you find out how and when to take it to maintain on the right path. Discover how to harness the power of intermittent fasting and how to skip breakfast for faster fat loss.
Kitchener Pre and Restaurant Cheat Sheets
Learn more about the meals you should be having and how they are prepared.
Keto Solution Quick Start Checklist
Review all the steps that are required to make the Over 40 Keto Solution work.
Belly Bloat Elimination Tricks
Belly bloat can be a serious problem and you may have tried walks or yoga before, with nothing working for you. However, the Over 40 Keto Solution program suggests some belly bloat eliminations tricks that will certainly show results.
Who is the Creator of The Over 40 Keto Solution?
Over 40 Shaun Hadsall who is also known as “The Ripped Grandpa” created Over 40 Keto Solution. He has worked in the industry for over 20 years, helping men and women get in the best shape of their life, based on their age and what their body needs at that time.
Overview of The Over 40 Keto Solution Program
The Over 40 Keto Solution review is a keto-inspired weight loss regime that’s designed specifically for men and women over 40. It takes the traditional keto diet and revises it into a healthy, sustainable regime that is appropriate for your age, hormones and nutritional needs.
You receive an abundance of valuable information about your aging body and how this approach will work to make you look and feel young again, without subjecting you to the terrible side effects or “keto flu” that younger generations can easily battle.
And once you have all the knowledge needed to understand the regime, you receive easy-to-follow action plans, which include grocery shopping lists, sample meals, meal plans, step-by-step guidelines and much more. The program is comprehensive, covering every angle of your health.
Over 40 Keto Solution is a keto program designed specifically for men and women in their 40s, 50s, and 60s. It’s a comprehensive system that comes with an abundance of valuable information about the body’s needs once it reaches 40 and is highly focused on your hormones.
As you learn throughout the program, hormones are vital for healthy weight loss and they change as you age. This system provides you with the information and step-by-step action plans needed to feed your body with what it needs to thrive and to lose weight.
To give you an idea of what you can expect from this program and how it’s different from the traditional ultra-low keto diet, here’s a look at some of the topics covered throughout:
- 7 Day Keto Carb-Cycling Blueprint
- 3 Fat Burning Rules
- Fat Burning Strategies
- Pairing and Combining Your Meals
- Food Combination to Avoid
- 7-Day Calendar/Action Plan
- Daily Meal Plan Overview
- Meal Plan Sample
- Carb Cycling Guidelines
- Intermittent Fasting Guidelines
- Meal Timing Templates
- Intermittent Fasting Benefits
- Ketone-Producing Breakfast Snacks
- Grocery List
- Food Swaps
- Serving Sizes and Macronutrient Guidelines
- Raw Nuts and Seeds
- Dairy Fats
- Fat and Protein Snacks
- Meat, Pork and Poultry (Protein and Fat)
- Dairy Protein Choices
- Wild Caught Fatty Fish and Seafood
- Protein Powder
- Carb Requirements and Serving Sizes
- Fruit Requirements and Serving Sizes
- Other Foods to Avoid
- Understanding the Importance of Including All Macronutrients For Long Term Metabolic Health and Longevity
- Friendly Fats
- Benefits of Eating Portion Volumizing Friendly Fats
- 3 Types of Friendly Fats that Burn Fat
- Benefits of High Protein Diets
- Benefits of Strategic Carb Intake
- Negative Side Effects of Cutting Carbs
- Best Carb Practices
- A Crash Course on How People Over 40 Should Consume Carbs for Hormone Optimization and Faster Fat Loss
- How and Why Carbs Can Make You Fat
- How Carbs Can Keep You Lean 365 Days of the Year
- Carbohydrates Usage and Storage Stages
- Carbs – Pros
- 3 Tricks You Can Use to Eat Lots of Carbs and Never Store Them As Fat
Advantages Of The Program
The thing I loved the most about Over 40 Keto Solution is how informative it is. This program is the best diet plan for over 40 females. It breaks down the details about the traditional keto diet and why it is not a healthy option for men and women in their 40s, 50s, and 60s.
All of the content is written in a way that is easy to understand, with bullet points, photos, tables, and much more. Then, the program puts everything you need to know to transform your life following this approach in easy-to-follow meal plans and step-by-step instructions.
It’s a comprehensive system that is backed with a ton of scientific information about the body and what it needs as you age. All of the hard work is done for you, and all you really have to do is follow along with the process.
I also really enjoyed having the program downloaded right on to my electronic devices, as you never know where your day is going to take you and this ensures you’re prepared and have what you need to stick with the regime regardless of where you end up. I found it extremely helpful in those social situations and while grocery shopping.
The 60 Day Money Back Guarantee is also a great benefit, as it gives you the confidence boost needed to try something new. This is also more than enough time needed to start feeling the difference the regime makes in your life and body.
What will you learn from Over 40 Keto solutions?
When you decide to get a copy of Over 40 Keto Solution review today, you will learn how to:
- Eliminate deadly belly fat, prevent metabolic syndrome and reduce the risk of heart attack
- Control your blood sugar and stabilize your insulin levels, minimize your risk of diabetes
- Increase good cholesterol (HDL) levels and reduce dangerous triglycerides
- KILL Cravings, ERASE Hunger, & END Addiction to your sugar
- “Reactivating” Hormones burn your fat and thyroid
- Protect your body from cancer and Alzheimer’s disease
- Enhance your physical energy & mental clarity
With this plan, you will not need to give up your favorite carbs, fruit, wine or desserts. Each tutorial is backed by science and is designed to be easy to use, This program is the best diet plan for over 40 females so you can experience every one of these great benefits.
Shaun Hadsall’s Over 40 Keto Solution is a unique weight loss program designed specifically for men and women age 40 to 60, which melt 7 pounds every 7 days. Over 40 Keto Solution is 100% natural, flexible and realistic diet plan designed to balance your hormones and metabolism.
Over 40 Keto Solution Bonus
Bonus 1: The Keto Plateau-Buster Meal Plan
This is the first nutrition plan ever designed to help any individual in his 40s, 50s and 60s overcome any kind of dietary adaptive response.
Bonus 2: Quick Start Checklist
This is a guide to help yourself plan your first week after at least 15 minutes, get started and start optimizing your hormones right now.
Bonus 3: Kitchen Prep & Restaurant Cheat Sheets
Solution for picnic or at home. It includes:
- Complete food guide and food list
- Top 10 foods producing Ketone
- Top 10 hormone-boosting foods
- 29 food swaps turn your kitchen into fat-burning food overnight
- 17 coveted killers kept in your kitchen all the time
- How to use Keto Carb-Cycling at any kind of restaurant
It also includes Coffee Shop’s instructions to keep your body in an anti-aging environment, burning fat while you’re on the go.
Bonus 4: Belly Bloat ELIMINATION Tricks
This procedure provides a list of certain foods and herbs that you can add to your diet that act as completely natural diuretics to significantly reduce bloating in the next 24 to The next 48 hours.
You will also discover a belly reduction ritual that you can start using before bed every night to help your body control fluid and sodium balance to shrink your waist while you sleep.
Bonus 5: Kick-Start Results Accelerator Coaching Call
Talk directly to one of the certified coaches. That ensures you see results faster than you can do them yourself.
- Designed by Expert
- Very easy to understand
- 100% natural
- Easy To Follow
- No side effect
- Low Price
- Step-by-Step Instructions
- 60-day moneyback guarantee
- 100% money-back guarantee
- Your belly becomes flatter and firmer every day.
- Your crepey skin suddenly becomes soft and delicate.
- Get to work and talk face to face with qualified coaches.
- You get deeper sleep, recover every night and wake up feeling refreshed and energetic, ready to take on the day.
- The lines around your eyes and lips start to fade and disappear.
- No more aching joints and bodies every morning.
- Gain energy and mental focus like at the age of 20.
- The language within this plan is easy to understand.
- Protect your body from cancer, heart disease and even Alzheimer’s.
Over 40 Keto Solution has taken these details and modified the preferred ultra-low-carb keto diet to make sure that you feel just as good as you look. With this regimen, you follow a similar diet plan to the ketogenic diet regimen yet one that cycles carbs as opposed to eliminating them altogether.
You still obtain the advantages of keto, without the keto flu and you don’t have to surrender fruits, alcohol, carbohydrates or desserts. You can actually still eat loads of carbs, all the fruit you desire and indulge in your much-loved wonderful treats and beverages and still see results.
It’s additionally designed with foods, recipes and dish strategies that accommodate your hormones when you remain in your 40s.