The Venus Factor Review 2020

the venus factor

The Venus Factor Review 2020

Overview of The Venus Factor

Venus Factor is a weight loss program created to help women shed pounds. The company has stated that its program will “promote natural and healthy weight loss without any need for pills, powders or potions.” But if the company customizes the program for individuals, how can they guarantee weight loss for each customer?

At first glance, there is little information that explains exactly how this program will promote weight loss or a healthy lifestyle. Our research team decided to dig deeper into the claims made by the company to see if the Venus Factor is worth a try. Here is what our team found out after further research.

What is The Venus Factor?

Venus Factor 2.0 is the first diet and fitness program designed exclusively for women only. Men and women have different bodies (like we haven’t noticed) and have different needs when it comes to weight loss and fitness.

One of the reasons many women fail at their weight loss and fitness goals is that they are using diet and fitness plans designed for men, or a plan that tries to be generic for both genders. It doesn’t work.

Our bodies are designed differently than men’s bodies and therefore we don’t normally get the same results that men do for a particular plan. The high metabolism types of workouts and diets that men see great results with generally leave us mediocre results, or worse.


The program is a unique blend of both a fitness plan and a diet plan developed to take advantage of and address the particular needs of the female body.

Not only that, but the venus factor 2.0 goes even deeper in that it takes into account the differences in each individual woman’s body. They completely tailor the program to your very specific needs.

One of the best parts of the program is that it will show you how to make small changes to your diet to maximize your fat loss, and you can still do it without having to starve yourself and miss out on great tasting food.the venus factor

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On the next page, I will go into more detail on how the system really works, but for now, I’m going to show you all that you get when you purchase the program and how to get started on your way. Sit back, relax, and enjoy the ride.

Will this Weight Loss System Work for You?

The Venus Factor is a real and highly successful program that has been around for a long time. It is the creation of fitness and nutrition expert John Barban with thousands of customers to testify it.

Some programs seem to focus only on the diet part, while modern research concludes that working out is just as important. You may have seen weight loss shows such as ‘The Biggest Loser’ on TV? Have you noticed how they focus a lot on the exercise part? This isn’t a coincidence.

You can obviously lose weight with just a diet, the problem is that you will also lose muscle. Now, as we all know, muscles burn fat. The more muscles you have, the more fat you’ll burn. Therefore, an important part of weight loss is to maintain muscle.

This is why we often see that people who are trying to lose weight the first time will plateau!

What is this Highly Popular Weight Loss Program?

It’s also going to help you tone and tighten your entire body, giving you that very attractive, sexy, and sleek body you’ve always dreamed without having to spend hours and hours in the gym for throwing out all of your favorite foods!

This is because of the entire program ones creative time a world-class nutritionist, researcher, and personal fitness fanatic, a man that we are going to learn a bit more about later on in this Venus Factor review.

Most programs for women don’t address the real issue of shaping your body. They are either based only on diet and some abdominal exercise or work out your whole body the same way and completely neglect the most important factor – your naturally attractive shape!

Why Is Venus Factor Unique?

As mentioned earlier, the Internet is laden with weight loss programs that are mostly generic. Venus Factor is one of the handfuls of weight loss programs that were specifically designed for women.

the venus factor

Click Here To Visit The Venus Factor Official Site

About The Author

The Venus Factor was written by John Barban, who is an expert in health and fitness. He has studied his master’s degree in Human Biology and Nutrition at the University of Guelph and he then went on to do a number of other graduate studies at the University of Florida.

He also taught at the University of Florida in the Department of Health and Human performance.

John Barban is highly knowledgeable in health and fitness and he has years of experience in sports supplements and health supplies. He has spent the last 10 years researching and developing exercise programs that help his clients to lose weight and live a healthier lifestyle.

Summary Of The Venus Factor

This is a diet and weight loss book that is specifically geared towards women, which is why it is known as the Venus Factor. It is for women of any walk of life who are looking to make a healthy change and lose a lot of weight. It promotes healthy weight loss without the need for pills, potions or powders.

The program also includes a lot of information about workouts for women and why they should be shorter than the workouts that men do. A higher intensity workout is actually more effective at burning fat.

The program has over 140 exercises that you can do to burn fat quickly and efficiently. You’ll learn a lot of techniques and exercises that athletes use to train and build their metabolism.

The program will include the 12-week fat loss book, this program has workout videos and access to the Venus Immersion, which is an online community of members who are also following the program.

The program is very easy to follow and it includes a cheat day that will boost your metabolism and keep you from feeling too deprived. If you follow the program this will rewire your body and “override” the low-fat burning potential – allowing you to burn fat from your belly, waist, and thighs much more easily.

weight loss tips for women

Click Here To Visit The Venus Factor Official Site

What’s in the Course

When you purchase the venus factor system, you get a whole bunch of goodies, all designed to help you lose weight in a healthy way.

  • 12-Week Diet and Nutrition Guide – How do you eat to become sensitive to leptin, lose weight, and keep it off? This book covers the science and more.
  • 12-Week Workout System – This manual covers the exercise regime that will help you lose tone your muscles and burn fat.
  • Workout Video – Don’t just read how to do the exercises, watch and follow along!
  • Private Forum – The Venus Community, filled with other women offering advice and support.
  • Nutrition Calculator – Who wants to do the math when you get enough of that at school? There’s a program to do all of the calculating for you.
  • Podcast – Listen to even more helpful tips and success stories!


The Venus Factor program restricts your calories.

Plain and simple, that will help you lose weight.

However, it can get a bit more complex than that for optimal weight loss, and that’s where the Venus Factor steps in.

Your metabolism reacts to what you eat, especially with the hormone leptin.

Leptin is partially responsible for such wonderful things as reducing hunger and modulating energy expenditure.

venus fly trap eat diet weight loss program factor healthy leptin

You won’t have to eat anything but flies to follow this diet

Sounds good, right?

Well, excess adipose tissue decreases your sensitivity to leptin.

In other words, body fat can make you hungrier!

This is designed to not only reduce your calories but also to do so in a way that maximizes your leptin sensitivity.

Thankfully, it does this in a way where you aren’t constantly eating at a deficit.

Even better, there is no fasting.

I mentioned intermittent fasting earlier. Well, for girls, that reduces leptin and therefore can have the opposite effect of what is intended.

In fact, there are even days where you are encouraged to eat, both for mental health and for optimal dieting results!

Also, foods are not vilified. The venus factor 2.0 won’t make you feel shameful for what you eat.

Isn’t that wonderful?

Ease Of Use

You can view your new manual and guide on your PC with Adobe Viewer, or upload them to your favorite tablet.

That the product works as advertised, and is easy to read and use on a PC should be a given, and it is. I also checked out the Virtual Nutritionist on my iPad using Safari and it works there as well. There is also a mobile app you can download for Apple products as well as Android-powered devices.

There are no scalability problems viewing the manuals on via PDF and the website is easy to understand and navigate on both the PC and tablet. At this time I’m not using the mobile app so I can’t give you an opinion on it.

All in all, it’s a very nice looking, easy to use product and you should have no problems finding your way around it and being able to use it effectively.the venus factor

Click Here To Visit The Venus Factor Official Site


There are many advantages of The Venus Factor. Some of them are:

  • You don’t have to worry about some complicated workouts. They provide you all training videos, and just by watching them, you can easily perform all your workouts in an efficient manner.
  • It doesn’t matter if you are fat or skinny, if you can do all the workouts without a problem, you can opt for this program. This program works for all kinds of women.
  • Mainly this program is about to achieve a perfect figure. It’s not about gaining weight or losing weight, so any woman can go for this program and achieve what she always wanted.
  • You don’t have to worry about your calorie intake and diet, in this program, because with the help of an interactive application, you will know all about your diet plans with just a simple click.
  • You don’t have to spend hundreds of dollars on gym equipment or gym fees because with the help of this program you can easily do all the workouts in your home and according to your schedule.
  • Motivation is very important in this kind of program, and by using its vector community feature you can easily interact with many women.
  • If you are not getting desired results or not happy with the program, then you also don’t have to worry about it. The Vector Factor program comes with a 100% money-back guarantee.

What Users REALLY Think About The Venus Factor

We can look at the research and science supporting the Venus Factor Diet daily. However, users tend to tell use if Venus Factor works.

“As with any exercise program, it gets easier over time,” commented a customer.

“Use this fitness program in conjunction with the eating plan and you’ll get results,” mentioned another.

Prices and Packages

$37, Standard Package

  • “Venus Factor” system (Nutrition Module with link to the “Venus Factor Virtual Nutritionist”, Workout Module with links to online demonstration videos).
  • “Premium Video Coaching Lessons” video files.
  • “Venus Immersion” membership community access.


  • A unique fitness program for women if you want to be fit with attractive female proportions. This allows you to have that fit and gorgeous “bottle” body instead of a fit but unappealing “box” body.
  • A workout program that goes beyond fitness and health. This program’s goal is to give you that lovely feminine look.
  • Emphasizes the “right shape” over the “low weight” – this is actually the better metric to focus on for women.
  • An intense exercise and dieting program that doesn’t bulk you up. That is, you’ll be able to retain your sexy feminine features.
  • Deals with the weight loss trifecta – nutrition, workout, and motivation.
  • Based on extensive research and scientific evidence.
  • Very efficient. That is, the nutrition and workout regimens are designed to provide maximum effect at the least time expended.
  • The success stories are inspiring. There have been a lot of dramatic transformations brought about by this program.
  • The authors’ references are cited. This shows good faith while also allowing you to verify the credibility of each claim the program makes.

the venus factor


best weight loss program


This isn’t really a “con” so to speak, really it’s a given, but you have to be disciplined enough to do the work and to follow the diet plans. I know it sounds like a “duh” moment, but it’s true. If you want to reap the reward you are going to have to put in the work.

Some people don’t like that it’s a digital product only, downloadable PDF and a website and apps. In some respects I understand. Although I’m pretty tech-savvy, there is still a bit of old school in me that wants to have that physical cardboard and paper book in my hand.

I don’t really find too many cons with the Venus Factor. In fact, if you do a search for Venus Factor negative reviews, there really aren’t any. All in all, I find this to be a really good product that breaks out of the mold of traditional diet and fitness plans.


If you are an overweight girl and want to lose some weight, it is an excellent way to do so.

It will help you not only lose weight but also get healthier and keep off that weight going forward.

The program is informative and has guidelines while also offering emotional support.

Also, with the 60-day money-back guarantee, you can’t really lose if it doesn’t work out for you.

I would recommend you get the physical collection because it gives you all of the information both online and in physical form.

Computer screens can be nifty but they can’t fully replace holding a book in your hands.

Read also: 23 of The Best Weight Loss Programs 2019 – 2020

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